size:

500 grams (x 1)

brand	healthy company
flavor	Okara
size	500 grams (x 1)
number of units	500 grams

[Contents] 500g [Ingredients] 100% domestic soybeans (non-GMO)
Dried okara powder made from 100% domestic soybeans. Soybeans are not genetically modified, so you can use them with confidence.
[Nutrition ingredient table (per 100g)] Energy 350kcal Protein 23.3g Lipid 15.6g Dietary fiber 46.5g Sugar 5.9g Sodium 12.3mg Ash 3.5g

Caution (Disclaimer) > Please read

We strive to provide accurate product information, but on rare occasions manufacturers change ingredients without prior notice. Therefore, the actual product may differ from the description on the website, so please be sure to check the product label and precautions before use. In addition, the place of origin of fresh foods such as vegetables and fruits may change depending on the season and production conditions. The image is an image. Please note that the actual product and packaging may differ. Consume fresh foods such as vegetables, fruits, meat, and fish as soon as possible after purchase.

Note : The product information on this site is for your reference in selecting products and is not intended to replace the opinions of doctors, pharmacists and other qualified professionals. Before use, be sure to check the product label and precautions that you receive. This product information cannot be used for self-diagnosis to cure illness. If you have allergies or are pregnant, please consult your doctor before purchasing.

brand	healthy company
product size	30 x 2 x 22cm; 520g
Maker	Healthy Company Co., Ltd.
Product weight	520 grams

Dried okara powder made from 100% domestic soybeans.
We do not use genetically modified soybeans.
Also, unlike raw okara, it is dried and can be stored at room temperature for a long time.

[Characteristics of Okara]
・Low calorie Okara is very low calorie, and if you mix it with hamburgers or cookies instead of flour, you can reduce about 60kcal per 100g.
Therefore, it is especially recommended for those who want to diet deliciously.

・Rich in dietary fiber Okara contains a lot of dietary fiber, so it is also recommended for those who are suffering from stomach problems.
If you don't like taking dietary fiber supplements, it might be a good idea to try using foods that are easy to incorporate into your diet, such as okara.

・Soy isoflavone Okara is said to contain about 10 times more soy isoflavone than tofu.
[Intake guideline/precautions]
There is no specific intake guideline.
We recommend using only the amount of food you want to use.
It can be stored at room temperature for a long time, but please avoid high temperature and humidity, and use it immediately after opening.

Also, the black grains mixed in okara are soybean germ, so there is no problem with the quality.

[How to make dried okara bread]
Add a small amount of dried okara to the ingredients for your favorite bread.
About 30g to 40g is enough for 180g of strong flour or soft flour.
*Because okara absorbs moisture, if you add too much okara, it will become sticky.
① Knead all the ingredients to make bread and put them together to ferment.
②When it swells about 1.5 to 2 times, divide it into equal parts for secondary fermentation.
③ Bake in the oven and it's done.
*This product has a short expiration date among Healthy Company's powdered products.
Please note that the expiry date of this raw material is 6 months from the date of manufacture, and the product will be delivered to the customer with an expiration date of about 4 to 5 months.