size:

80 grams (x 5)

brand	Marukome
Product weight	80 grams
Specialized field	high protein
Allergy information	wheat
product shape	clump
package weight	0.56 kilograms
kinds	soy

[Contents] 80g x 5 [Ingredients] Processed defatted soybeans (manufactured in Japan) (defatted soybeans, soy sauce), rice miso, yeast extract powder / glucono deltalactone, (contains wheat and soybeans in part)
[Product Features] "Soybean Lab" series based on the concept of "healthy, more delicious". Addressing the nutritional issues faced by modern people, such as lipids, sugars, calories, and nutritional balance, we deliver soybean meat and soybean flour in a form that is easy to incorporate into your daily diet as an alternative to meat and flour. To do.
[Meat substitute] Soybean meat that can be used as a substitute for meat, made by squeezing soybean oil, pressurizing, heating and drying at high temperature. It is a retort type that can be used as it is without rehydration or draining.
[Non-use of animal raw materials] You can easily eat the nutrition of soybeans, it is high in protein and has less calories and cholesterol than meat, and it is low in fat. It does not use animal ingredients and can be used for various dishes such as stir-fried vegetables and double-cooked meat.

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Soy meat (soy meat, veggie meat) is attracting attention as the fourth type of meat. Soybean meat that can be used as a substitute for meat. It is a retort type that can be used as it is without rehydration or draining. You can easily eat the nutrition of soybeans, it is high in protein, has less calories and cholesterol than meat, and is low in fat. It does not use animal ingredients and can be used for various dishes such as fried chicken, sweet and sour pork, and curry.

brand	Marukome
packing size	21.5 x 18 x 15cm; 80g
Product type	clump
Container type	pack
Maker	Marukome
raw materials	Defatted soybean processed product (domestic production) (defatted soybean, soy sauce), rice miso, yeast extract powder / glucono delta lactone, (contains wheat and soybeans)
Product weight	80 grams

Soybean lab healthy, more delicious

"Soybean Lab" series based on the concept of "Healthy, more delicious". In response to the nutritional issues faced by modern people, such as fat, sugar, calories, and nutritional balance, we provide soy meat and soy flour in a form that is easy to incorporate into your daily diet as an alternative to meat and flour. increase.

Marukome soybean lab soybean meat retort [soybean meat] block 80g x 5 pieces

Soybean meat that can be used as a substitute for meat. It is a retort type that can be used as it is without rehydration or draining. You can easily eat the nutrition of soybeans, it is high in protein, has less calories and cholesterol than meat, and is low in fat. It does not use animal ingredients and can be used for various dishes such as fried chicken, sweet and sour pork, and curry.

Contents: 80g

Ingredients: Processed defatted soybeans (manufactured in Japan) (defatted soybeans, soy sauce), rice miso, yeast extract powder/glucono delta lactone, (contains some wheat and soybeans)

Allergens contained in this product (out of 27 items): wheat, soybeans

Nutrients per 80g

• Energy: 83kcal
• Protein: 14.0g
• Fat: 0.7g
• Carbs: 7.2g
• Sugar: 3.1g
• Dietary fiber: 4.1g
• Salt equivalent: 0.2g
• Cholesterol: 0mg

Roasted vegetables and soybean meat meal salad Ingredients (for 2 people) Soybean meat block: 1 bag, eggplant: 1, zucchini: 1/2, broccoli: 1/3, asparagus: 2, mini tomatoes: 4, (b) plus koji raw soy sauce koji: 2 tsp Olive oil: 1 tbsp Balsamic vinegar: 1 tsp, (a) Olive oil: 1 and 1/2 tbsp Salt: 1/2 tsp how to make Preparation Cut the eggplant, zucchini, and broccoli into bite-sized pieces. Mix (b) well to make dressing. 1. Mix (a) in a bowl, add vegetables and mix them all together. Place "Soybean Lab Soybean Meat Block Retort Type" and each vegetable on a baking sheet lined with an oven sheet and place them in an oven at 230 ° C for 5. heat for 1 minute. 2. Take out the cherry tomatoes, cover the broccoli and asparagus, and "Soybean Lab Soybean Meat Block Retort Type" with aluminum foil and heat at 250 ° C for 5 minutes. 3. Remove the broccoli and asparagus and heat for another 5 minutes. 4. Add roasted vegetables with (b) dressing.	Fried soybean meat Ingredients (for 2 people) Soybean meat block: 1 bag, lime: as appropriate, (a) ginger (grated): 1/2 teaspoon, garlic (grated): 1/2 teaspoon, soy sauce: 1/2 tablespoon, sake: 1/2 tablespoon・Salt: A little, Wheat flour: 1 tablespoon, Potato starch: 1 tablespoon, Salad oil: Appropriate amount how to make 1. Rub (a) into “Soybean Lab Soybean Meat Block” and sprinkle with flour and potato starch. 2. Heat oil in a pan over medium heat, add (1) one by one and fry for 3-4 minutes. 3. Serve in a bowl and add lime cut into wedges if you like.	Pot-au-feu with soybean meat and healthy vegetables Ingredients (for 2 people) Soybean meat block: 1 bag, cabbage: 1/6, potatoes: 2, carrots: 1/3, onions: 1/4, (a) water: 400ml, white wine or sake: tablespoon 1. bouillon granules: 2 teaspoons, bay leaf: 1 piece, coarsely ground black pepper: appropriate amount how to make Preparation Cut the cabbage lengthwise into 2-3 pieces, and cut the potatoes into 4 pieces. Cut carrots into rings and onions into wedges. 1. Put (a) in a pot, line up the cut vegetables and "Soybean meat block", add bay leaf and heat. 2. When boiling, cover and simmer for 15 minutes on low heat. 3. Arrange in a bowl and sprinkle with coarsely ground black pepper if desired.